Proper diet.
Daily morning walk at 4am to 5am
100 surya namaskar.
avoid colestrol and fatty foods
have 8lits of water/day
7hr of complet sleep
avoid smoking and consumption of liqure.
have rich protin content foods.
Kandivali East, Mumbai, India - 400097.
Details verified of Dharmendra Chaudhary✕
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English Proficient
university of pune Pursuing
Bachelor of Engineering (B.E.)
Kandivali East, Mumbai, India - 400097
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 10 Tuition
5
Board
CBSE, ICSE, State
CBSE Subjects taught
English, Science, Computer Practices, Information and Comunication Technology, Mathematics
ICSE Subjects taught
Physics, Geography, English, English Literature, Computer Application, History and Civics, Chemistry, Biology, Mathematics
Taught in School or College
No
State Syllabus Subjects taught
Marathi, EVS, Social Science, Hindi, English, Science, Mathematics
1. Which classes do you teach?
I teach Class 10 Tuition and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 10 Tuition
5
Board
CBSE, ICSE, State
CBSE Subjects taught
English, Science, Computer Practices, Information and Comunication Technology, Mathematics
ICSE Subjects taught
Physics, Geography, English, English Literature, Computer Application, History and Civics, Chemistry, Biology, Mathematics
Taught in School or College
No
State Syllabus Subjects taught
Marathi, EVS, Social Science, Hindi, English, Science, Mathematics
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Kandivali East, Mumbai 
