Bharatiya Yog Sansthan

About us

Wise Living Yoga Academy is an educational body affiliated to The Yoga Institute of Santacruz, Mumbai – India, the world’s oldest organized Yoga institution, which imparts Yoga Education and Lifestyle Principles of Classical Yoga, following the lineage of the late Shri Yogendraji – the father of Modern Yoga Renaissance – direct disciple of Guru Pujya Paramahamsa Madhavadasji.

About us

Suresh Fitness Center, started its operation in the greater hub of Chennai associated with providing coaching classes on yoga forms

About us

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means. The genesis of Yog has been adopted on the lines enshrined by Maharishi Patanjali. Healthy Living- Happy Living… Our focus is the most burdened and stressed family person who has dual responsibility to keep his or her family floating in this turbulent world. Such a person is most precious asset of our society and his health is a prime concern to the Sansthan. The Sansthan has designed an hour’s programme, which has to be followed on daily basis. He or she will be required to do Asans for 30 minutes. These are further categorised i.e. standing, sitting, on knees, on stomach, on back. One should do minimum of one Asan daily from each of the above category. This is First Part of one hour catering to the requirement of Physical Fitness. Paranayam follows the above as second part for 20 minutes. It is also inclusive of ‘Hansi Yog’ and ‘Tratak’. This Second Part is designed for the Mental Fitness of an individual Sadhak. Thought is the ‘cosmic energy’ of the body and need to be harnessed on daily basis. Thus, the third part is of 10 minutes consisting of ‘dhyan’ and ‘chanting of mantras’ and ‘prayer’. In keeping with the above principles and methodology, Sansthan is presently conducting more than 1800 FREE Yog centers where lakhs and lakhs of people from all castes, creeds, sections, rich, poor, young, old, men, women, have or are being benefited at all the levels of human existence - physical, mental and spiritual. The aspirant is made to practice Yog for an hour and gradually acquires skill to teach Yog to others. The distribution of time is as under: - All the Yog centers follow the same pattern on everyday basis and are run by local representatives to give benefit to the residents residing around that center. Thus, expert selfless Yog teachers conduct the centers free of cost. By gradually and regularly practicing Yog, a selfish becomes selfless person. He begins doing well to others without expecting any reward. Thus, he is able to shun greed in his lifetime and resultantly all other ailments of mind. Sansthan therefore enables each and every individual to become ‘Niskam Karmyogi’ i.e. a Selfless Karmyogi’. Sansthan's Vision… To fulfill its aims and objects, Sansthan has constructed Yog Ashram - Cum- Research Centre where training is imparted through various short and long term courses, efficiency classes, seminars, interaction, yogabhyas etc. The energy, thus, sublimated through these various courses shall make the aspirant grow a selfless efficient worker of ‘Vanprasthi’ (one who makes his livelihood on his own but serves the society without expecting any reward) in nature (who shall depict their life not through words but by deeds). The Centre thus helps the Sansthan to search talent which is a continuous future requirement of our society.

About us

Our classes running successfully since last 10 years. Conduct in 1000 sqft. open terrace space. More than 1200 people trained.

About me

I teach asana, pranayam, relaxation techniques like shavasana. The teaching also include counselling which helps to develop right attitude towards one's own life. I believe. I try to divide the training period in such a way that postures and relaxation will compliment each other. At the end of session one should feel more relaxed and energetic. The programme of training is always planned according to individuals need taking into considerations their strengths and weakness, taking into consideration their areas of improvement. The programme always move from gross to subtle, from easy to difficult. The emphasize is more given on consistency which definitely helps to bring good results.

About us

Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers In the year 1976 Rev Guruji shifted to Shreerang Society, Thane and commenced the Yog activity at his Thane residence. Slowly the number of yog aspirants started increasing therefore it became inevitable to shift kutir's activities in its own premises. In the year 1982 Shri Ambika Yoga Kutir was duly registered as a Public Charitable Trust In the year 1985 Kutir purchased its own premises and shifted yog activities at CD-51/C1 Shreerang Society, Thane In June 1991 due to heavy downpour the entire shreerang society was submerged under flood water and Kutir had to shift its activities elsewhere. The bunglows were demolished and constructed on stilt In the year 1992 Kutir shifted its activities at the Present address : B.K. Mill Compound, Meenatai Thackrey Chowk, LBS Road, Thane (W) 400 606

About me

Do yoga and Meditation live healthy with fitness and stress relief Tension free.Live happy life with happy family.

About us

Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers In the year 1976 Rev Guruji shifted to Shreerang Society, Thane and commenced the Yog activity at his Thane residence. Slowly the number of yog aspirants started increasing therefore it became inevitable to shift kutir's activities in its own premises. In the year 1982 Shri Ambika Yoga Kutir was duly registered as a Public Charitable Trust In the year 1985 Kutir purchased its own premises and shifted yog activities at CD-51/C1 Shreerang Society, Thane In June 1991 due to heavy downpour the entire shreerang society was submerged under flood water and Kutir had to shift its activities elsewhere. The bunglows were demolished and constructed on stilt In the year 1992 Kutir shifted its activities at the Present address : B.K. Mill Compound, Meenatai Thackrey Chowk, LBS Road, Thane (W) 400 606

About us

Yoga Steps, started its operation in the greater hub of Mumbai associated with providing coaching classes on yoga as well