Basanta Mech

Yoga Trainer with 20 years experience .Trained under Swami Ramdev at Patanjali yogpith Haridwar

Online Classes

Yoga is a way to a healthy lifestyle. Last 20+ years been teaching, giving yoga classes. Trained under Yoga Guru Swami Ramdev at Haridwar.
Yoga helps an individual to lead a happy, healthy and stress-free life both spiritually and mentally.
Yoga helps you understand your inner self better.

Sumit

I have been his student for more than 1 year. Basanta Sir is very dedicated and knowledgeable. He really cares and takes efforts when he teaches you. The best part is he does yoga with you every step. That’s a very big motivation. I have seen other yoga teachers, they will just show you once and then they just observe, But Sir he teaches you step by step, observes and also does himself. He is one of the best yoga Sir I have seen. Always smiling and positive ready to help. He is full of energy and always punctual. This space is less to describe his qualities.

Languages Spoken

Assamese Mother Tongue (Native)

English Proficient

Bengali Proficient

Hindi Basic

Education

NEBU 1990

Bachelor of Arts (B.A.)

Patanjali Yogpith Haridwar 2009

Yoga

Address

Andheri Railway Station, Mumbai, India - 400058

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Patanjali is known as the father of modern yoga. In some parts of India, Tirumalai Krishnamacharya is also considered as the father of modern yoga. The 3 pillars Mind, Body and Soul are complete unison when one practices yoga Together, we talked about the 4 pillars of yoga: Asana, Pranayama, Meditation, and Diet.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Meditation is a way through which one can feel the Increasing self-awareness. Focusing on the present. Reducing negative emotions. Increasing imagination and creativity. Increasing patience and tolerance When achieved all these elements one gets peace and tranquality of mind which reflects on him/ her as a good individual. Our society needs good people.

Reviews

5 out of 5 1 review

Basanta Mech https://p.urbanpro.com/tv-prod/auth/photo/8335453-small.jpg Andheri Railway Station

5.0051

Basanta Mech

S

Sumit Lunker

Reviewed on 19 Jun, 2021

Yoga

"I have been his student for more than 1 year. Basanta Sir is very dedicated and knowledgeable. He really cares and takes efforts when he teaches you. The best part is he does yoga with you every step. That’s a very big motivation. I have seen other yoga teachers, they will just show you once and then they just observe, But Sir he teaches you step by step, observes and also does himself. He is one of the best yoga Sir I have seen. Always smiling and positive ready to help. He is full of energy and always punctual. This space is less to describe his qualities. "

Have you attended any class with Basanta?

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Patanjali is known as the father of modern yoga. In some parts of India, Tirumalai Krishnamacharya is also considered as the father of modern yoga. The 3 pillars Mind, Body and Soul are complete unison when one practices yoga Together, we talked about the 4 pillars of yoga: Asana, Pranayama, Meditation, and Diet.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Meditation is a way through which one can feel the Increasing self-awareness. Focusing on the present. Reducing negative emotions. Increasing imagination and creativity. Increasing patience and tolerance When achieved all these elements one gets peace and tranquality of mind which reflects on him/ her as a good individual. Our society needs good people.

5 out of 5 1 review

Basanta Mech

S

Sumit Lunker

Reviewed on 19 Jun, 2021

Yoga

"I have been his student for more than 1 year. Basanta Sir is very dedicated and knowledgeable. He really cares and takes efforts when he teaches you. The best part is he does yoga with you every step. That’s a very big motivation. I have seen other yoga teachers, they will just show you once and then they just observe, But Sir he teaches you step by step, observes and also does himself. He is one of the best yoga Sir I have seen. Always smiling and positive ready to help. He is full of energy and always punctual. This space is less to describe his qualities. "

Have you attended any class with Basanta?

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Yoga Trainer with 20 years experience .Trained under Swami Ramdev at Patanjali yogpith Haridwar

Languages Spoken

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Teaches

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Basanta Mech

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