Ayush Rawool

My name is Ayush, and I am a dedicated Fitness & Lifestyle Coach specializing in strength building, muscle gain, and fat loss. With a results-driven approach and a strong foundation in exercise science, I help individuals transform their bodies, build sustainable habits, and unlock their full physical potential.

I have extensive experience working with diverse clients, including those with osteoporosis, diastasis recti (abdominal separation), as well as prenatal clients, ensuring safe, customized, and progressive training plans.

Key Highlights

Expertise in strength training, body recomposition, and functional fitness

Skilled in designing personalized programs for muscle growth, fat reduction, and improved athletic performance

Experience training clients with special conditions, including:

Osteoporosis

Diastasis Recti

Prenatal & postpartum clients


Strong focus on corrective exercise, core stability, and mobility enhancement

Committed to integrating sustainable lifestyle habits, including nutrition guidance and habit-building strategies

Proven track record of helping clients improve overall health markers, strength levels, and long-term consistency