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Anger Management

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Sanpada, Mumbai

Course ID: 19294

Sanpada, Mumbai

Students Interested 1 (Seats Left 0)

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About the Course

We lead stressful lives, often have conflicts, concerns, arguments, difference of opinion with our peers, friends, colleagues, acquaintances etc. which leads to further stress, unhappiness and spoils relationships. It is not easy to control our reactions, responses and temper outbursts- it needs control mechanisms and reinforcements of habits. It also requires a introspection and acceptance of our own areas of improvement. This training is a highly interactive, game and activity based training that approaches a serious issue with fun and helps all participants to learn and rediscover themselves.

Topics Covered

Communication skills
What causes anger
How to resolve conflict
What is our anger trigger

Who should attend

Any person who interacts with multiple people can participate

Pre-requisites

No prior preparation is required

What you need to bring

An open attitude, pen and paper

Key Takeaways

Self Awareness
Anger trigger control mechanisms
Some easy to remember and practise methods of managing anger

Date and Time

Not decided yet.

About the Trainer

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Moushumi Dhar

MBA in HR from a premier institute

Senior Corporate professional with rich industry experience of more than eleven years. MBA from a premier institute and wprk experience in global groups like Infosys, Microsoft, Mahindra etc

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Students Interested 1 (Seats Left 0)

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