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Time Management

Time Management

Kharghar, Mumbai


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About the Course

Time Management is all about Self Management.Many times we say that we don't have time, is it really true?. We need to understand how to manage our time by following certain tasks making behavioral change and implementing those task into actions. A Cognitive Behavioral Approach will be used while teaching the concepts of Time Management

Topics Covered

What is Time Management
Reasons For Poor Time Management
Prioritizing Task and Monitoring Time
Emotional Block To Change
Better Organisation OF time

Who should attend

College students, Professionals, Teachers, People who in field of helping profession


Open Mind and Ready to learn New things.

What you need to bring


Key Takeaways

Time Management Tips in Cognitive Behavioral Approach
Ability to look at it different way

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About the Trainer

Miss Jai Bapat picture

Miss Jai Bapat

Counseling Psychologist

I have been trained In Cognitive Behavioral Therapy since past 4 years. The students will get a different approach of Understanding the concept of time management from the Cognitive Behavior Therapy point of view.
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Course Id: 20207