Zirakpur, Mohali, India - 140603
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Certified 8 yrs of Exp
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Excellence Award Winner 2021
Personal Trainer
Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Sessions per Month
24
Gym / Fitness Center Names
Personal trainer certification from Fitness matters
Other Certificates
Personal trainer certification from Fitness matters
Certificates
Others
Awards and Recognitions
Urbanpro excellence award 2021
Teaching Experience in detail in Aerobics classes
Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!
4.9 out of 5 97 reviews
Deepika
Personal Trainer
"I have been working out with Hema for past 2 months and the results are exceptional. From day 1, I am loosing weight, fat, inches, my body is getting toned, my energy levels are increasing and my body is becoming stronger. Hema is a dedicated trainer, very motivating & keeps you on your toes for the entire workout session. Everyday is a different workout targeting different muscle groups which keeps every session interesting. She also gives best food plans for the week which are easy, doable and helps more in weight loss. My husband is really impressed by how I am transforming. I am looking forward to train under her for many more months to come and strongly recommend to any girl/lady/woman who is struggling to loose fat & weight. She will guide you best with effective workouts and good diet plans. I am really happy to have found her on UrbanPro. "
Abhilasha Sud
Personal Trainer
"I have been training under her for about a month and it is absolutely amazing. I have seen such a drastic change in myself and all in all feel better about being fit and active. Would totally recommend. "
Rohith Kumar sharma
Personal Trainer
"Hema is very professional and dedicated. I look forward to the training every day. Recommend her totally. "
Prerana Prakash
Personal Trainer
"I love the fitness classes conducted by you ma'am. They cover all the parts of the body... As you equally divide the week for aerobics, strengthening, and fat burn. Very fun and effective. "
Anoushka Sinha
"She is very approachable and adjusting. She also has a very good knowledge about her subject and she also easily coustimises the exercise as per the person's health needs along with which she also provides a diet plan depending on the person's requirement. "
Gabriel
Personal Trainer
"I am happy to have Hema as my personal trainer and she keeps changing the exercise routines everyday which helps me in my fitness and more encouraging and I have seen visible change and I hope I will go long way in this journey. "
Prerna Ahuja
Personal Trainer
"She is simply the best trainer!Very dedicated & keeps me motivated to do better and cross my limits! "
Neha Thool
Aerobics
"Hema is very good with her daily routine of aerobics. The best part is she keeps have different sets of workout decided for everyday. This helps in burning the fats so much as I have experienced it myself. Also she is highly motivated and hence that triggers you to wake up and exercise everyday. "
Harsha Mishra
Personal Trainer
"Loved the experience with her. It is so nice to workout at home daily. She is very sincere in her job and constantly encourages throughout the session. "
Anuradha
Personal Trainer
"I have been training with ms. Hema for the last 2 months. She has different types of exercises each day to improve fitness. This variety makes it very interesting to attend her classes. She also pushes you to do the best and motivates you constantly. I am very happy with my decision to train with her and I will recommend her for anyone looking for a dedicated and knowledgeable fitness trainer. "
Sudha Maharajan
Personal Trainer
"Hema is simply amazing. I have just completed my 9 classes with her. So much of changes i already feel in my body which is so great. Her determination and punctuality drives me crazy. Heavy packed 45 minutes of workout for 6 days in a weeek is so super cool. I have been trained under many fitness trainers. She is ultimately the best. No doubt. Am quite sure her workouts are highly proven to be effective. Am excited for my transformation post 100 days.. Will post here again. Would love to have long term association with Hema. Glad i found her. "
Jyoti
Personal Trainer
"Hema's fitness classes are just awesome and so good that i never feel like missing even a 1 day. She is dedicated punctual and full of motivation , trys to get the best out of me, reply to all queries as well, her diets are so simple, i lost 5 kg till now. "
Saloni Nirola
Personal Trainer
"Very smart coach ! Very inspiring for people who have a long way to go ! Be sure, if you enroll she will motivate & inspire you everyday ! Not just that, she is someone who is very open & flexible to change her way to make the experience completely personalised ! I would recommend her especially for people who have longer journeys with weight loss ! Great work Hema! "
Lisa Sunny
"3rd day - Just started with her , so far feeling light in the evenings than bloated. Workouts and diets are great till now. A proper regime has set in. Definitely sure at the end of my journey with her , will see positive results. (and of course will share a review post then too). Thanks Hema, amazed at how you personally manage everything. "
Pooja saxena
"I really love the way she handles the routine and bost us while excising and properly focus on the every part of the body. "
Answered on 15/10/2020
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.