19 yrs of Exp 
4 students 
55 hrs of classes 
Mirzapur, Mirzapur Sadar Details verified of Dharmendra✕
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Online Classes Dharmendra Sir is an incredible coach for anyone looking to build muscle. Their expert guidance on form and progressive overload helped me smash through plateaus I’d been stuck at for months. I’ve seen serious gains in strength and definition, and I’m training more confidently than ever. Highly recommended!
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English Basic
MGKVP 2016
Bachelor of Arts (B.A.)
K11 school of fitness science 2018
Personal trainer, sports nutrition
Mirzapur, Mirzapur Sadar, India - 231001
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4 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
19
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
K11 school of fitness science, mumbai
Awards and Recognitions
Mr.MP IN 2010, National bodybuilding participation in 2010 December
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
k11 school of fitness science
Teaching Experience in detail in Personal Trainer
Experience alone does not define a great fitness professional, and neither does education by itself. True excellence in training is achieved when both practical experience and scientific knowledge work together. With nineteen years in the fitness industry, the trainer has spent countless hours understanding how different bodies respond to exercise, motivation, injuries, and real-life challenges. This long-term exposure to people from diverse backgrounds has provided insights that no book can teach. At the same time, being certified in exercise science ensures that every method used is supported by research, anatomy, and proven training principles rather than guesswork or trends. By blending real-world experience with academic understanding, the trainer is able to design programs that are not only effective but also safe and sustainable. Each workout plan is created after considering posture, muscle balance, endurance levels, and recovery needs. This scientific approach reduces the risk
5 out of 5 3 reviews
Ananya Pathak
Personal Trainer
"Dharmendra Sir is an incredible coach for anyone looking to build muscle. Their expert guidance on form and progressive overload helped me smash through plateaus I’d been stuck at for months. I’ve seen serious gains in strength and definition, and I’m training more confidently than ever. Highly recommended! "
Sunita,Narendra
Personal Trainer
I loved
Class Content
Teaching Method
Teacher's Knowledge
Parth Parikh
Personal Trainer
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Have you attended any class with Dharmendra?
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4 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
19
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
K11 school of fitness science, mumbai
Awards and Recognitions
Mr.MP IN 2010, National bodybuilding participation in 2010 December
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
k11 school of fitness science
Teaching Experience in detail in Personal Trainer
Experience alone does not define a great fitness professional, and neither does education by itself. True excellence in training is achieved when both practical experience and scientific knowledge work together. With nineteen years in the fitness industry, the trainer has spent countless hours understanding how different bodies respond to exercise, motivation, injuries, and real-life challenges. This long-term exposure to people from diverse backgrounds has provided insights that no book can teach. At the same time, being certified in exercise science ensures that every method used is supported by research, anatomy, and proven training principles rather than guesswork or trends. By blending real-world experience with academic understanding, the trainer is able to design programs that are not only effective but also safe and sustainable. Each workout plan is created after considering posture, muscle balance, endurance levels, and recovery needs. This scientific approach reduces the risk
5 out of 5 3 reviews
Ananya Pathak
Personal Trainer
"Dharmendra Sir is an incredible coach for anyone looking to build muscle. Their expert guidance on form and progressive overload helped me smash through plateaus I’d been stuck at for months. I’ve seen serious gains in strength and definition, and I’m training more confidently than ever. Highly recommended! "
Sunita,Narendra
Personal Trainer
I loved
Class Content
Teaching Method
Teacher's Knowledge
Parth Parikh
Personal Trainer
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Have you attended any class with Dharmendra?
Want to learn from Dharmendra?
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