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Yoga Classes > Yoga in Mira-Bhayandar > Deepti J.

Deepti J. Yoga trainer in Mira-Bhayandar/>

Deepti J.

locationImg Mira Road, Mira-Bhayandar
5 yrs of Exp
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It was until 4 years back that I understood importance of yoga in my life (My Dad is Yoga teacher for past 35 years) when I went in depression. Yog helped me understand about myself which was also needed at the time when I was struggling with my Gynecological problems. (Enough of my problems!)

Having learnt under expert guidance from reputed teachers (The Yog Institute, Kaivalyadham, Iyengar Yoga etc) as a certified yog teacher and QCI certified from Govt of Ayush, India I feel I should share my knowledge to everyone in this world.

Languages Spoken

Hindi Proficient

English Proficient

Education

IYA 2019

Post Graduate Diploma in YOGA EDUCATION

Address

Mira Road, Mira-Bhayandar, India - 401107

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am a certified YOG Teacher in Traditional Hatha yogic practices, namely 1. Sukhsma Vyayam (Joints & Muscles Loosening practices) 2. Pranayama (Breathing Awareness Techniques ) 3. Asanas (Physical postures - Cultural, Meditative and Relaxative postures) 4. Shavasna ( Corpse body pose), 5. Dharna and Dhyana (Meditation Techniques) or Yog Nidra (Deep sleep meditation) Beside the above, I think I can also help people suffering from Gynecological problems, diabetes, asthma, pregnancy yoga (prenatal and antenatal), with the help of YOG. I would love to interact, with one free session, with you! :-)

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am a certified YOG Teacher in Traditional Hatha yogic practices, namely 1. Sukhsma Vyayam (Joints & Muscles Loosening practices) 2. Pranayama (Breathing Awareness Techniques ) 3. Asanas (Physical postures - Cultural, Meditative and Relaxative postures) 4. Shavasna ( Corpse body pose), 5. Dharna and Dhyana (Meditation Techniques) or Yog Nidra (Deep sleep meditation) Beside the above, I think I can also help people suffering from Gynecological problems, diabetes, asthma, pregnancy yoga (prenatal and antenatal), with the help of YOG. I would love to interact, with one free session, with you! :-)

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