Shakuntala N.

*Experienced Yoga Trainer*
With 3 years of experience in teaching yoga, I possess a deep understanding of the ancient practice and its transformative power. My journey as a yoga trainer has equipped me with the skills to guide students of all levels, from beginners to advanced practitioners.
*Qualifications:*
- 900hrs Advanced Yoga trainer - The yoga Institute Mumbai.
*Teaching Experience:*
- Taught 2 classes per day in big residencitial society.
- Led workshops and special events at corporate firms.
- Developed and implemented customized yoga programs for private classes.
*Expertise:*
-Ashtanga, and Restorative Yoga
- Yoga philosophy, anatomy, and physiology
- Mantra meditation.
- Breathing techniques, meditation, and relaxation methods
- Modifications and adjustments for diverse needs and abilities
*Teaching Style:*
- Compassionate and supportive approach
- Clear instructions and demonstrations
- Encouragement of self-awareness and inner engineering.
*Continuing Education:*
- Regularly attend workshops and training sessions to stay updated on the latest techniques and research
- Participate in online forums and discussions to expand my knowledge and network with fellow professionals
As a dedicated and passionate yoga trainer, I am committed to helping students unlock their full potential and experience the transformative benefits of yoga.