3 yrs of Exp 
Mandla - Jabalpur Road Lalipur, Mandla Details verified of S. Alfiya A.✕
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Sanchi University Of Buddhist-Indic Studies 2024
Master of Science (M.Sc.)
Mandla - Jabalpur Road Lalipur, Mandla, India - 481661
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Increased energy, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Power Yoga, Yoga Meditation, Iyengar Yoga, Hatha Yoga, Kriya Yoga, Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Aerial Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
I am personate to taught group and private yoga classes for all levels, with a focus on Vinyasa and Hatha styles. I had designed inclusive sequences emphasizing breath, alignment, and mindful movement. And also Guided students through physical postures, breathwork (pranayama), and meditation. I adapted sessions for beginners, seniors, and students with limited mobility.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Increased energy, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Power Yoga, Yoga Meditation, Iyengar Yoga, Hatha Yoga, Kriya Yoga, Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Aerial Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
I am personate to taught group and private yoga classes for all levels, with a focus on Vinyasa and Hatha styles. I had designed inclusive sequences emphasizing breath, alignment, and mindful movement. And also Guided students through physical postures, breathwork (pranayama), and meditation. I adapted sessions for beginners, seniors, and students with limited mobility.
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