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6 Top Most Beneficial Facts on Swimming
We all know that, water is nearly 800 times denser than air and working out in such density brings a lot of positive result in an individual's life. Truth be told, fitness enthusiasts across the world understood the benefits of swimming as a healing power. If you are one among those millions of people who are wondering...
5 Sports For Women To Start Now
It’s a big myth, that sport is not a woman’s cup of tea. Globally, so many successful women sports celebrities prove the above statement wrong. Even in India, the statistics of successful women sports star has gone up in recent times. To list a few names would be Sania Mirza, Saina Nehwal, Arunima Sinha, Mithali Raj, PV...
5 Types of Swimming and its Benefits
Swimming has the healing power of almost all the stress. It is one of the best physical exercises that contains multiple forms of workout. In fact, easy swim per hour burns almost 500 calories, since water density is greatest and it’s nearly 800 times denser than air. On the other hand, practically it has proven that,...
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