Amit Verma

Years of Experience in Diet and Nutrition classes

1

Teaching Experience in detail in Diet and Nutrition classes

Experience in Diet & Nutrition I am a certified Nutrition & Lifestyle Coach with specialized expertise in thyroid nutrition, general nutrition, and fitness nutrition. My teaching approach is rooted in evidence-based practices that focus on simplifying complex nutrition concepts for easy understanding and practical application. Key Areas of Expertise: • Thyroid Nutrition: Educating individuals on how diet impacts thyroid function, metabolism, and overall hormonal health. • Customized Diet Planning: Creating personalized meal plans tailored to specific goals such as fat loss, muscle gain, thyroid management, and general well-being. • Clinical Nutrition Concepts: Teaching the fundamentals of macronutrients, micronutrients, and how they affect health conditions. • Fitness & Sports Nutrition: Guiding gym-goers and fitness enthusiasts with optimal nutrition strategies for performance, recovery, and body composition goals. • Lifestyle Coaching: Incorporating behavioral strategies to help clients develop sustainable healthy habits. Practical Experience: • I have successfully worked with clients from diverse backgrounds, providing them with customized diet and workout plans for fat loss, muscle gain, and thyroid management. • As an intern at MHB Academy, I’ve had hands-on experience in designing client-specific nutrition plans and guiding individuals through their dietary journeys. • My background in biomechanics and workout programming allows me to integrate fitness and nutrition seamlessly, offering a holistic approach to health. I believe in continuous learning and client-centered coaching, ensuring that every individual I work with receives personalized, effective, and sustainable nutrition guidance.