Barasat H Q, Kolkata, India - 700124.
6 yrs of Exp
Details verified of Tapas Das✕
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Education
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Hindi Basic
Calcutta University 2022
PGDGC
Visva bharati university 2022
MA in yoga
Barasat H Q, Kolkata, India - 700124
Phone Verified
Email Verified
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, Increased energy, General Fitness, Stress Relief, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
work as a Yoga teacher and conduct regular yoga sessions for improving physical and mental health. My teaching includes asana, pranayama, meditation, and relaxation techniques. I guide students, women, and elderly people in practicing yoga for stress management and healthy living. I also organize yoga workshops and awareness programs in educational institutions and community groups. My focus is on therapeutic yoga for problems such as back pain, diabetes, and lifestyle disorders. My aim is to promote holistic well-being through traditional yogic practice
Upcoming Live Classes
1. What style of Yoga do you teach?
Yoga Meditation and Hatha Yoga
2. Which of the age groups do you cater to?
22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, Increased energy, General Fitness, Stress Relief, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
work as a Yoga teacher and conduct regular yoga sessions for improving physical and mental health. My teaching includes asana, pranayama, meditation, and relaxation techniques. I guide students, women, and elderly people in practicing yoga for stress management and healthy living. I also organize yoga workshops and awareness programs in educational institutions and community groups. My focus is on therapeutic yoga for problems such as back pain, diabetes, and lifestyle disorders. My aim is to promote holistic well-being through traditional yogic practice
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