IdentityI am a certified Hatha Yoga Trainer with 6 years of experience guiding students toward balance, strength, and inner peace. My teaching style blends traditional Hatha yoga principles with a gentle, personalized approach, making each class suitable for beginners and experienced practitioners alike.
Through mindful movement, breathwork, and relaxation techniques, I help students:
Improve flexibility and posture
Build strength and stability
Reduce stress and enhance mindfulness
Develop a deeper connection between body and mind
Whether in group classes or one-on-one sessions, my focus is on creating a supportive, uplifting space where you can explore your potential and find harmony in both body and mind.
Specialties: Hatha Yoga • Pranayama (Breathing Techniques) • Guided Relaxation • Yoga for Stress Relief
Shibpur, Kolkata 
Certified
