Mahesh Shukla

I am Mahesh Shukla, a full-time Fitness Coach, Personal Trainer, Yoga Instructor, and Meditation Trainer with around four years of experience in teaching and training. My focus is on helping individuals improve their physical fitness, strength, flexibility, mental well-being, and overall lifestyle through personalised training.

My fitness journey started when I was just nine years old, and over the years I have developed extensive practical experience in fitness, exercise, and personal training. I am an ACE Certified Personal Trainer and a Certified Massage Specialist, qualifications that have supported my practical experience and professional knowledge in the fitness and wellness field.

I have worked with more than 100 clients and have helped them work towards different fitness, strength, flexibility, and wellness goals. Working with people with different requirements has taught me the importance of understanding an individual's current abilities, lifestyle, and objectives before creating a training programme.

One of my key achievements has been representing Maharashtra at the state level in distance running. My experience as a state-level athlete has given me practical knowledge of endurance training, discipline, fitness, and sports. I continue to apply this experience while helping individuals improve their own physical capabilities.

I have expertise in areas including weight management, distance running, Yoga, bodyweight exercises, and strength training using gym equipment. I believe that fitness should be approached according to the individual's needs and should involve consistency and proper technique rather than focusing only on short-term results.

My training approach is personalised and practical. I take into consideration the individual's fitness level and goals while planning the training. I aim to help clients understand the exercises they are performing and develop better awareness of their own fitness and physical abilities.

I offer both online and offline training and work with individuals looking to improve their strength, endurance, flexibility, fitness, or overall wellness. My goal is to use my years of practical experience, athletic background, and professional training to provide personalised guidance and help each client progress towards their individual fitness goals.