Kundalini Yoga Classes near me in Kolkata, India

I Am a NET certified Yoga trainer. With a Masters and PG degree on YOGA from the Indian Institute of Planning and Management. I have created my own model of Yoga and named it to be ATMA YOGA which is a combination of Hata yoga, Raja yoga, and several other forms of yoga. Where you will be able to render your body and Atma which works on the body’s joint motions and mind concentration which gives you a divine feeling which helps you to work on your lifestyle in a structured manner. I also train students to attain a degree and masters in Yoga.

YOGA is good for overall health. It is a practice which control's individuals mind, soul, body . Yoga is the journey of the self, through the self and to the self. it enhance personal power, remove negative energy from your mind and turn into positive energy. Help in attention , concentration , reduce stress and tension in the physical body by activating the parasympathetic nervous system. My Award and Achievement : Received YOGA GURU Award (Govt. of India, Ministry of Sports) in 2018 . Achieve Grand Master India , Rank 62 2018. Received Mental Health Wellness Award (Govt. Of India, IISF) in 2021.

Hello everyone. I'm Nazmina. I've been practicing yoga for 10 years, and I'm a certified yoga teacher with 7 years of experience. I discovered yoga as a way to manage stress, improve flexibility, and it has truly transformed my life. I'm passionate about helping others experience the same benefits through mindful movement, breathwork, and a supportive, inclusive environment. I teach Hatha, power yoga and incorporate elements of meditation, pranayama into my classes. I believe yoga is for everyone, and I'm excited to share my love for yoga with you."

I'm a Yoga instructor providing yoga classes at a student's place. I hold a master's degree in yoga & I'm also a certified yoga trainer in order to cure diseases. Yoga is a very popular body practice in the world, which has a rich history and traditions. It helps immensely to improve a person's life by increasing body flexibility and muscle strength. The main principles of Yoga include a connection with nature and the body-mind balance, which can be found by means of regular practice. Through my Yoga lessons will help you learn how to control your body part movements using various breathing exercises. If you can learn how to breathe properly, you can become much healthier. I shall teach various asanas is very easy methods and help you with the right postures and stability. I aim to serve the ultimate goal of my students' success.

I am an experienced, qualified teacher and trainer with over 11 years of experience in training fitness and yoga.

I teach Yoga and Meditation, and over the past 6 years, I have been guiding students towards better physical health, mental clarity, and overall well-being. My focus is on helping individuals develop flexibility, strength, and mindfulness through consistent and structured yoga practice. I hold a Master of Science (M.Sc.) degree and have also completed a Yoga Instructor Course (YIC), along with a diploma in yoga. In addition, I have earned a YCB Ayushman Mantra certification from a government-recognized program, which has strengthened my knowledge in yoga and wellness training. My journey in yoga includes experience as both a teacher and an advanced practitioner. I have worked with students from different backgrounds and with varied goals, including fitness, stress relief, and therapeutic needs. This exposure has helped me understand how to tailor sessions based on individual requirements. I have also served as a teacher with the Art of Living, where I gained deeper insights into mindfulness, breathing techniques, and holistic living. This experience has influenced my teaching style, allowing me to incorporate elements of meditation and mental well-being into my yoga sessions. Currently, I am pursuing my M.Sc. at S-VYASA University, Bangalore, which is further enhancing my understanding of yoga science and its practical applications. This ongoing learning helps me stay updated and continuously improve my teaching approach. My sessions focus on a balanced combination of physical postures, breathing techniques, and meditation practices. I aim to create a calm and supportive environment where students can progress at their own pace and develop a consistent practice. I conduct both online and offline classes, offering flexibility to learners. My goal is to help students improve their lifestyle, achieve mental balance, and experience the long-term benefits of yoga and meditation through regular and mindful practice.

Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.Practicing yoga can offer the following physical and mental health benefits: Yoga increases flexibility and balance. Yoga builds strength. Yoga improves heart health. Yoga can ease back pain. Yoga can improve arthritis symptoms. Yoga can help you lose weight. Yoga reduces stress and improves well-being. Daily yoga sessions can improve your heart health & Mindset That's because regular yoga practice is known to reduce stress levels and inflammation around the body. Yoga can also bring down high blood pressure and help you lose excess weight, which are two major contributors to heart disease. Also yoga help you to reduce your fats:- Active, intense styles of yoga help you burn the most calories. While restorative yoga isn't an especially physical type of yoga, it still may help in weight loss. One study found that restorative yoga was effective in helping overweight women to lose weight, including abdominal fat. In general, 20 minutes of yoga a day is enough to see results because some yoga segments, like sun salutation, elevate heart rate and energy expenditure comparable to other high-intensity activities. It also leads to a decreased body weight and increased lean body mass. So hope you can feel & understand the value of yoga. Thanking you by Ranjit Yadav yoga Trainer

Hi, I am a Yoga trainer by passion and profession as well . More than 5 years of experience in same field . Yoga means addition – addition of energy, strength and beauty to body, mind and soul. So, keep your soul happy and move your body every day. i am giving home/online/offline tuition/ guidance .

I am a yoga teacher. I m giving yoga tuition since 2017. I m certified n holding yoga diploma . I believe combo yoga excersise means stretching, light dry massage, with all necessary yoga poses. To me client's demand is everything.

Individual personal trainer to make people to reach there goal of a healthy body

Guest faculty Jadavpur University

A certified 200 hour and 300 hour Yoga Instructor under Sri Sri School of Yoga approved by Yoga Alliance and the Govt of India. My clients include the Hon. Governor of West Bengal, Indian Navy, Border Security Forces, IIM Calcutta, IIT Kharagpur. I have taught various corporate organizations, educational institutions, and individuals. I am a Guest Faculty of Yoga Philosophy and Ethics at Jadavpur University.

CA Chandan Agarwal & Co. has been founded by Shri Chandan Agarwal, a Chartered Accountant from Kolkata. He has undergone his schooling under the Cambridge University, United Kingdom, followed by undergradution under the Calcutta University and later went on to complete his chartered accountancy. The firm is amongst the largest assurance service providers in India. CA Chandan Agarwal & Co. is a leading professional services firm in India in the fields of :- Assurance & Audit Risk advisory Corporate Finance International Financial Reporting Standard Taxation Business Management Services including India Entry Strategy Outsourcing GST

For me, yoga is about the balance between strength and flexibility, exertion, and releasing. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Expect to move, sweat, and breathe.

Namaste! I am Master Suman, a dedicated yoga instructor with over 10 years of experience in guiding individuals toward a healthier, more balanced life. At Fitness Wonders, my classes focus on weight management, overall health benefits, deep meditation, and traditional asanas to help you achieve physical, mental, and spiritual well-being. With a decade of experience, I bring a holistic approach to yoga, ensuring each session nurtures your body, mind, and soul. Whether you are a beginner or an advanced practitioner, my classes are tailored for everyone. Take the first step toward a healthier, happier you. Join my yoga sessions at Fitness Wonders, and let’s embark on this journey of transformation together. See you on the mat!

I am a Yoga instructor and fitness coach. I teach yoga therapy and advanced yoga practice training. I am certified in BSC yoga. And have diploma in yoga and naturopathy.

I am a qualified Yoga Teacher & Evaluator and have passed the Yoga Teacher & Evaluator examinations from Yoga Certification Board, AYUSH Ministry, Govt of India. I teach ashtanga yoga with particular emphasis on flexibility, ease of asanas and emphasis on stress reduction and meditation. My way of teaching emphasizes more on comfort, ease and non competitive way of learning suitable for middle aged executives and senior citizens.

I am a certified yoga teacher from Kolkata with over 14 years of dedicated experience in teaching and practicing yoga. My journey began at a young age, and over the years, I have trained individuals across different age groups in both offline and online formats. Throughout my career, I have received multiple recognitions and certifications from VIC (Vivekananda Institute of Culture) – a highly respected institution in yoga training and holistic education.

I do Yoga asanas, prayanam, medication etc

I am a certified yoga instructor from Ramakrishna Mission Yoga. With over twenty-two years of experience in the field, I have taught yoga to over five hundred students. Initially, I started teaching yoga individually, and later, I taught at the Ramdev Yoga Centre and conducted sessions at the Iskon temple. I also worked as the No.1 yoga trainer on Urban Clap. I started my career as a cricketer, but my passion for yoga led me to become a yoga teacher. I specialise in teaching various forms of yoga such as Astanga yoga, kriya yoga, Hatha yoga, Kundalini yoga, stress relief classes, meditation, and Naturopathy training. Apart from yoga, I teach vocal music and folk songs of West Bengal. I offer offline courses to students who are seventeen years and above. I teach in various locations and have taught students from all walks of life. My students include working professionals, students, and homemakers. My classes are practical-based, and I believe in helping my students achieve their goals through regular practice and dedication. My teaching style emphasises a holistic approach to yoga, and I focus on the mind, body, and soul connection. Yoga is not just about physical fitness but also about mental and spiritual well-being. My teaching style for music is also practical-based, and I encourage my students to explore their creativity and develop their skills. I believe that everyone should have access to the benefits of yoga.

I am a yoga teacher. I am giving home/online/tutor home tuition since 2017. I am certified in yoga asanas. I have a degree in all kinds of yogas. My key skills are treatment through asanas, improves strength , balance, flexibility, improves your heart health Stress relief, pain relief, flexibility, can ease arthritis symptoms. Yoga relaxes you ,to help you sleep better.

I am a Yoga Instructor, completed my P.G Diploma and M.Sc in Yoga from Belur math, Kolkata. I am certified in Patanjali Yoga and Meditation. My key skills are Astanga Yoga, meditation, stress management, Veda & Gita Chanting. If you need a fit body or stress-free life feel free to contact me. Thank You.

My background is deeply rooted in the practice of yoga, which I've embraced for over a decade. I completed my yoga teacher training (YTT) certification and have since dedicated myself to sharing the transformative power of yoga with others. I've taught in various settings, from studios to retreats, cultivating a teaching style that prioritizes alignment, mindfulness, and compassion. My experience extends beyond the physical practice, encompassing pranayama, meditation, and the philosophical underpinnings of yoga. I am committed to creating a welcoming and inclusive space for students of all levels to explore and deepen their yoga journey.

I teach all kinds of yoga like any diseases or for fitness. If you want to increase your weight or want to reduce your weight so I teach yoga on this things and I also teach meditation, Pranayam, and Power Yoga.