Ipshita D.

I have been training individuals, groups, children from 5yrs onwards &corporates in Yoga, Power yoga, Vinaysa and pranayam.
I also specialise in prenatal and post natal sessions
Imbibing love for yoga and fitness in children is my forte too.
I conduct personalised sessions aiming at more flexible healthier and strong individuals with higher immunity and sound mental health.
I have been conducting corporate sessions in yoga and stress management for various corporates viz., ICICI bank. BOB, KOTAK, Panasonic, HPCL, Siemens , Holiday Inn, etc
My sessions are aimed to develop better flexibility, immunity and increased physical and mental strength in individuals.
I also conduct Pilates, Tabata and other functional training sessions for weight loss and body toning.