Debapriyo Sen

Hi, I’m Arka Roy, a certified fitness trainer with hands-on experience in both gym training and online personal coaching. I specialize in helping clients achieve fat loss, muscle gain, and overall fitness through structured, sustainable workout and diet plans.

With a background in working as a gym trainer and currently coaching clients online, I understand how to tailor programs based on individual needs—whether you’re a beginner, someone returning after a break, or looking to level up your physique.

I focus on:
• Fat loss & body recomposition
• Strength training & muscle building
• Beginner-friendly fitness plans
• Customized diet guidance (budget-friendly and practical)

My approach is simple—no crash diets, no unrealistic routines. Just consistent, science-based training that fits your lifestyle.

If you’re serious about transforming your body and building discipline, I’m here to guide you every step of the way.