Debapriya Sen

Years of Experience in Personal Trainer

12

Teaching Experience in detail in Personal Trainer

With over 12 years of experience in the fitness industry, I have specialized in fat loss, muscle building, and athletic performance enhancement for a diverse clientele. My career includes positions at leading gyms and extensive work with private clients, where I have: • Designed and implemented personalized training programs that helped over 85% of clients achieve significant fat loss and muscle gain goals, using evidence-based methods tailored to individual needs and fitness levels. Coached athletes and fitness enthusiasts to improve strength, speed, and overall performance, utilizing advanced periodization, functional training, and sport-specific conditioning • Tracked client progress and adapted programs to ensure continuous improvement, prevent plateaus, and maximize results, leading to high client satisfaction and retention rates. • Provided expert guidance on nutrition, recovery, and injury prevention, empowering clients to adopt sustainable healthy lifestyles and avoid setbacks. • Led both group classes and one-on-one sessions, creating engaging, varied workouts that maintained motivation and accountability. • Mentored junior trainers and contributed to gym program development, upholding the highest standards of safety, professionalism, and client care. My approach combines technical expertise, motivational coaching, and a deep commitment to helping each client unlock their full potential.