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Yoga Classes > Gauri Z.

Gauri Z. Yoga trainer in Khandwa

Gauri Z.

locationImg Narayan Nagar, Khandwa
3 yrs of Exp
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Gauri (manasvi_anand) is internationally & Ayush vibhag certified yoga protocol & wellness teacher. She is a humble practitioner past 6 years & has 3 years of prior teaching experience in hatha yoga & vinyasa. She believes in lifestyle change & yoga is exactly serves the same. She has a holistic approach towards yoga & life that helps to integrate all elements of yoga. Along with a series of asanas, breathing techniques she pays great emphasis on mindfulness along with movement.
Apart from yoga, pranayam , yog Nidra she has a deeper knowledge of face yoga.
Yoga takes one to Paramanand I.e.,blissfull state of mind.

Languages Spoken

English Proficient

Education

Paramanand institute 2020

Ayush certified yoga instructor

Address

Narayan Nagar, Khandwa, India - 450001

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Increased energy, Weight loss, General Fitness, Improve immunity, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Increased energy, Weight loss, General Fitness, Improve immunity, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga

No Reviews yet!

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