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IdentityAyush certified (issued by central Govt) Yoga teacher having own Yoga centre. Students across multiple demographics have been under taking training @ Pranavam Yoga especially womens and kids. I have vast experience of 9+ years of practising in yoga across multiple yogic practices.
Lead yoga classes for community members with different skill levels
Promoted balance of the body and mind through effective teaching and demonstrations
Provided health & wellness information, voluntarily and/or upon request
Maintained therapeutic relationships with members to encourage attendance
Always ensured the safety of students before starting the ride and encouraged them the challenge themselves but listen to their bodies and take modifications or back off when needed.
Developed classes that were accessible to students of all levels from beginner to advanced and cultivated an atmosphere of acceptance and non-judgement so that anyone who came could reap the benefits of slowing down and listening to their body and breath.
Included elements of meditation, pranayama, yin, vinyasa, and power yoga in classes to create a unique and well-rounded experience for students each week.
Certified
