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6 yrs of Exp 
Ahmedpur, Kapurthala Details verified of Shama S.✕
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G. C. W 1998
Bachelor of Arts (B.A.)
Ahmedpur, Kapurthala, India - 144601
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
20
Certificates
IAFT (Indian Academy of Fitness Training)
Awards and Recognitions
200 hrs teacher training
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga, Patanjali Yoga, Kriya Yoga
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
20
Certificates
IAFT (Indian Academy of Fitness Training)
Awards and Recognitions
200 hrs teacher training
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga, Patanjali Yoga, Kriya Yoga
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