Ratan Lal Nagar, Kanpur Details verified of Dr. Gunja T.✕
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SDM College of naturopathy and yogic sciences, ujire, Karnataka 2023
BNYS - Bachelor of Naturopathy and Yogic Sciences
U.P Rajshree Tondon Open university 2014
certificate course in Yoga
A-271 Gujaini Kanpur Nagar
-Uttar Pradesh
Ratan Lal Nagar, Kanpur, India - 208022
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
No
Yoga purpose catered to
Improve immunity, General Fitness, Weight loss, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Power Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I am a BNYS Doctor and Yoga Instructor dedicated to promoting health and wellness through yoga and natural lifestyle practices. I provide personalized online and home yoga sessions for beginners and all age groups. My expertise includes Therapeutic Yoga, Pranayama, Meditation, Stress Management, Weight Loss Yoga, and Yoga for overall wellness. I focus on safe and holistic practices to help students improve flexibility, strength, posture, and mental well-being. My classes are designed according to individual needs and fitness levels, ensuring a comfortable and supportive learning experience.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
No
Yoga purpose catered to
Improve immunity, General Fitness, Weight loss, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Power Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I am a BNYS Doctor and Yoga Instructor dedicated to promoting health and wellness through yoga and natural lifestyle practices. I provide personalized online and home yoga sessions for beginners and all age groups. My expertise includes Therapeutic Yoga, Pranayama, Meditation, Stress Management, Weight Loss Yoga, and Yoga for overall wellness. I focus on safe and holistic practices to help students improve flexibility, strength, posture, and mental well-being. My classes are designed according to individual needs and fitness levels, ensuring a comfortable and supportive learning experience.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
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