Annu M.

With a strong foundation in yoga and a passion for promoting health and well-being, I have dedicated myself to teaching various forms of yoga and fitness techniques. My educational background includes a BA and MA in yoga, reflecting my commitment to this ancient practice.

Yoga, meditation, and advanced fitness routines have been an integral part of my life for the past two years, and I am deeply passionate about sharing the benefits of these practices with others. My journey as a yoga instructor began with a six-month stint at Matra Gym, where I honed my teaching skills and developed a profound understanding of the physical and mental aspects of yoga.

I have also had the privilege of teaching yoga in a school setting, where I have been able to introduce students to the many advantages of this holistic practice. My experience extends beyond the classroom, as I have actively participated in yoga tournaments for over 11 years. This dedication to the art of yoga has earned me numerous accolades, including state and district Gold medals in yoga, recognition at the Khelo India tournament, and Gold medals at the National championships.

My teaching approach primarily involves online sessions, which enable me to reach a broader audience and promote the practice of yoga in the digital age. Each session is structured to last for one hour and emphasizes practical training, allowing participants to experience the benefits of yoga firsthand.

While I do not offer certifications, my true goal as an instructor is to inspire individuals to lead healthier and more balanced lives through yoga and fitness. By conducting live sessions, I aim to create a supportive and interactive learning environment where participants can cultivate a sense of well-being, both physically and mentally. Through yoga, meditation, and advanced fitness routines, I aspire to guide individuals on a path to improved health and a greater sense of inner peace.