Sunny B Ghosh

Civil Lines, Jaipur, India - 302001

Sunny B Ghosh photo

Sunny B Ghosh

Certified personal trainer & Yoga Instructor

Civil Lines, Jaipur, India - 302001.

4.3

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Education

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Overview

â?¢ Expertise in exercise programs, circuit training, core training, positioning, posture and injury prevention.
â?¢ Create tailored fitness programs and exercises for individuals based on the height, weight, gender and current level of fitness.
â?¢ Acknowledged for designing new balanced diet program that allowed carbohydrates and reasonable calories while still resulting in weight loss.
â?¢ Extensive experience managing workout facilities, health clubs and private gyms.
â?¢ Hire, schedule, train and supervise staff members that are responsible for providing assistance to clients, maintaining facilities and teaching classes.
â?¢ Designed and taught circuit / aerobics class to intermediate level students.
â?¢ Developed running programs for marathon runners that resulted in at least 10% time reduction for all 10 runners.
â?¢ Strong knowledge of usage and maintenance of free weights, machine weights, bikes, elliptical and treadmills.
â?¢ Collaborate with physical therapists to design and execute individual programs that increase fitness and decrease injury recovery times.

Languages Spoken

English Proficient

Hindi Proficient

Education

Alagappa university 2011

Bachelor of Arts (B.A.)

BFY 2018

CFT /CPT

Vivekanada yoga anusandhana samasthana 2018

YIC

Address

Civil Lines, Jaipur, India - 302001

Verified Info

Phone Verified

Email Verified

Demo Class

Yes, charged

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Personal Trainer Overview

Personal Trainer

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

BFY - Better Fitness For You swami videkanand institute for yoga trainer

Name of Gym / Fitness Centre / Gated Community

Marriott hotel Health club

Reviews

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Sunny B GhoshDirections

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Personal Trainer 4.3

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

BFY - Better Fitness For You swami videkanand institute for yoga trainer

Name of Gym / Fitness Centre / Gated Community

Marriott hotel Health club

Yoga Classes 4.3

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Stress Relief, Improve immunity, Better flexibility, Weight loss, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga

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Sunny B Ghosh describes himself as Certified personal trainer & Yoga Instructor. He conducts classes in Personal Trainer and Yoga. Sunny is located in Civil Lines, Jaipur. Sunny takes at students Home. He has 4 years of teaching experience . Sunny has completed Bachelor of Arts (B.A.) from Alagappa university in 2011. He is well versed in English and Hindi.

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