Aditya Karan

Professional Yoga Instructor | Certified in Yoga | B.P.Ed. | Master's Degree from BHU

I am a qualified Physical Education professional with a Master's degree from Banaras Hindu University (BHU), a Bachelor of Physical Education (B.P.Ed.), a Diploma in Yoga, and a four-month Yoga Certification.

I specialize in teaching yoga to beginners, students, and individuals who want to improve their physical fitness, flexibility, mobility, balance, posture, and overall well-being. My approach focuses on the correct practice of yoga asanas, breathing techniques (Pranayama), relaxation, and developing a consistent yoga routine.

I aim to make yoga sessions simple, practical, and accessible according to each learner's needs and fitness level. My sessions focus on improving body awareness, flexibility, balance, physical fitness, stress management, and healthy lifestyle habits.

Whether you are a beginner starting your yoga journey or someone looking to improve your regular practice, I can guide you with a structured and learner-focused approach.

I am passionate about yoga, physical education, and helping people build a healthier and more active lifestyle through regular practice.

Subjects Offered: Yoga for Beginners, Yoga Asanas, Pranayama, Basic Yoga Practice, Flexibility Training, and General Fitness.

Teaching Mode: Online and Offline Yoga Classes, subject to availability.