Poonam A.
4 yrs of Exp 
Itanagar, Itanagar Details verified of Poonam A.✕
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SVYASA 2024
Master of Science (M.Sc.)
Itanagar, Itanagar, India - 791111
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Stress Relief, Better flexibility, Weight loss
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a certified Yoga therapist with four years of extensive experience in Yoga interventions and research, specifically focused on holistic wellness. I hold a master’s degree in Yoga from S-VYASA, a leading institute in Yoga education and research. My speciality lies in empowering women to effectively manage their menstrual issues through tailored Yoga therapies. I have also participated in public awareness programs organised by All India Radio, showcasing the benefits of Yoga. I am passionate about integrating traditional Yogic wisdom with modern therapeutic techniques to enhance overall well-being.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Stress Relief, Better flexibility, Weight loss
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a certified Yoga therapist with four years of extensive experience in Yoga interventions and research, specifically focused on holistic wellness. I hold a master’s degree in Yoga from S-VYASA, a leading institute in Yoga education and research. My speciality lies in empowering women to effectively manage their menstrual issues through tailored Yoga therapies. I have also participated in public awareness programs organised by All India Radio, showcasing the benefits of Yoga. I am passionate about integrating traditional Yogic wisdom with modern therapeutic techniques to enhance overall well-being.
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