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Gopur Colony, Indore, India - 452009.
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Hindi Mother Tongue (Native)
English Basic
DEVI AHILYA VISHWAVIDYALAYA, INDORE (MP) 2023
PG DIPLOMA IN YOGA THERAPY
University of Patanjali 2025
M.A. Yoga Science
Acupressure Shodh Prashikshan Evam Upchar Sansthan 2024
ASPEUS Correspondence Course
Rishikesh Yog Dham 2025
Yoga Teacher Training Course
Gopur Colony, Indore, India - 452009
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Stress Relief, Weight loss, Increased energy, General Fitness, Better flexibility
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Power Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I offer personalized yoga sessions that blend asanas (postures), pranayama (breathwork), meditation, and acupressure tips to help you restore physical health and inner peace. With certifications from Patanjali Yogpeeth, DAVV, and Rishikesh, and over 3 years of teaching experience (online & offline), my classes are designed to support every age group and fitness level in a calm, caring, and non-judgmental environment. *Conditions I Can Help With:* Back pain, neck pain, sciatica, knee pain, obesity, PCOD/PCOS, thyroid disorders, high blood pressure, diabetes, digestive issues, migraine, stress, depression, fatigue, and hormonal imbalance.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
5 out of 5 1 review
Aanya Pathrode
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Recently, I attended a Hatha Yoga class with Tanya Ma'am, who received her professional yoga training from Patanjali. I found the experience to be truly transformative. Tanya Ma'am's knowledge of yoga and her calm demeanor made every session enjoyable and meaningful. The level of detail she went in to explaining each posture allowed me to connect with my breath, body, and inner self. I experienced increased flexibility, greater clarity of mind, and a profound feeling of centeredness. The environment in the class was positive, calming, and affirming. Tanya Ma'am's guidance made the experience an authentic version of yoga and rooted and steeped in tradition. I wholeheartedly recommend her class to anyone that wants true balance and holistic well-being through yoga. "
1. What style of Yoga do you teach?
Ashtanga Yoga, Power Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Stress Relief, Weight loss, Increased energy, General Fitness, Better flexibility
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Power Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I offer personalized yoga sessions that blend asanas (postures), pranayama (breathwork), meditation, and acupressure tips to help you restore physical health and inner peace. With certifications from Patanjali Yogpeeth, DAVV, and Rishikesh, and over 3 years of teaching experience (online & offline), my classes are designed to support every age group and fitness level in a calm, caring, and non-judgmental environment. *Conditions I Can Help With:* Back pain, neck pain, sciatica, knee pain, obesity, PCOD/PCOS, thyroid disorders, high blood pressure, diabetes, digestive issues, migraine, stress, depression, fatigue, and hormonal imbalance.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
5 out of 5 1 review
Aanya Pathrode
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Recently, I attended a Hatha Yoga class with Tanya Ma'am, who received her professional yoga training from Patanjali. I found the experience to be truly transformative. Tanya Ma'am's knowledge of yoga and her calm demeanor made every session enjoyable and meaningful. The level of detail she went in to explaining each posture allowed me to connect with my breath, body, and inner self. I experienced increased flexibility, greater clarity of mind, and a profound feeling of centeredness. The environment in the class was positive, calming, and affirming. Tanya Ma'am's guidance made the experience an authentic version of yoga and rooted and steeped in tradition. I wholeheartedly recommend her class to anyone that wants true balance and holistic well-being through yoga. "
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CAT Indore, Indore 
