Vijay Nagar, Indore 
Identity
I’m a yoga-trained meditation teacher (200-hour YTTC) and I guide people into a calm, consistent practice through meditation and gentle breathwork.
My sessions are simple, structured, and personalised, ideal for beginners and for anyone who has tried meditation before but struggled to stay regular. We work on stress reduction, better sleep, focus, emotional balance, and building a daily routine that actually fits your life.
I combine mindfulness, breath awareness, guided meditation, and light pranayama (only as per your comfort). Expect clear guidance, a safe space, and practical tools you can use outside the session.
I work with all age groups from 14 to 60+ and adapt the pace to your needs and experience level.
Indore
Certified
