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Smita S. Yoga trainer in Kota Jakarta Selatan/>

Smita S.

experience 4 yrs of Exp
locationImg Daerah Khusus Ibukota Jakarta, Kota Jakarta Selatan, Indonesia - 12430
rsIcon 200 per hour
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Online Yoga Classes (Hatha Yoga)
PROFESSIONAL OBJECTIVE
Dedicated and certified Yoga Instructor seeking opportunities on online platforms to guide individuals towards
holistic health through authentic Hatha Yoga practices, focusing on alignment, breath awareness, strength,
flexibility, and mental well-being.
CERTIFICATION
200 Hours Yoga Teacher Training Course (YTTC)
SVYASA, Singapore (Swami Vivekananda Yoga Anusandhana Samsthana)
PROFESSIONAL EXPERIENCE
Yoga Instructor – Online & One-on-One (2021 – Present)
• Conduct live online yoga sessions via Zoom and Google Meet
• Deliver personalised one-on-one classes tailored to individual needs
• Teach Hatha Yoga including asanas, pranayama, and relaxation techniques
• Ensure correct alignment, posture, and safe practice for all levels
• Work with beginners, intermediate practitioners, and seniors
CORE SKILLS & EXPERTISE
Hatha Yoga • Asana Practice • Pranayama • Flexibility & Strength Building • Stress Management • Relaxation
Techniques • Beginner-Friendly Yoga • Online Teaching & Student Engagement
ADDITIONAL DETAILS

Languages Spoken

Malayalam Mother Tongue (Native)

Hindi Proficient

English Proficient

Tamil Basic

Education

Svyasa, Singapore 2020

200 Hrs YTTC

Address

Daerah Khusus Ibukota Jakarta, Kota Jakarta Selatan, Indonesia - 12430

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga

No Reviews yet!
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