Abdul Khader

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

10

Teaching Experience in detail in Gym

I’m certified gym instructor I can help h in gaining strength and building muscles Energetic and certified Gym Teacher and Fitness Instructor with 5+ years of experience designing engaging physical education curricula and leading high-energy group fitness classes. Proven ability to motivate students of all fitness levels, foster inclusive environments, and teach lifelong health, safety, and wellness habits.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Pilates classes

10

Teaching Experience in detail in Pilates classes

I am a Personal Fitness Trainer specializing in Pilates and kickboxing, with around 10 years of experience in fitness training. Over the years, I have worked with students with different fitness levels and requirements, helping them improve their strength, flexibility, mobility, stamina, and overall physical fitness. My approach is personalized so that the training is suited to each student’s individual goals and abilities. I have experience across different areas of fitness, including personal training, Pilates, Taekwondo, strength training, and conditioning. This combination of experience allows me to approach fitness from different perspectives and create training sessions that are practical and purposeful. I focus on helping students build their physical abilities progressively while maintaining proper technique and consistency. I have completed my Bachelor of Commerce (B.Com.). Along with my academic qualification, I am a Taekwondo Black Belt and a certified fitness trainer specializing in personal training. I have also completed a Level 1 Pilates certification and have training in strength and conditioning. These qualifications and my practical experience support my ability to provide structured and personalized fitness guidance. My experience in the fitness field has been very rewarding. Over the past 10 years, I have worked with students of different ages and fitness levels and helped them work towards their individual goals. I particularly enjoy seeing students become stronger, more flexible, and more confident as they progress through their training. I believe fitness training should be based on the individual rather than following the same routine for everyone. I first consider the student’s current fitness level, goals, and requirements before planning the training approach. I focus on appropriate exercises and gradual improvement so that students can build their fitness in a consistent and sustainable manner. My experience in Taekwondo and kickboxing also helps me bring discipline and conditioning into my training. Along with strength and fitness, I focus on mobility, flexibility, stamina, and overall physical conditioning. I encourage students to remain consistent with their training and understand that meaningful fitness progress comes through regular practice and dedication. I conduct my training offline and aim to provide focused, personalized guidance to every student. My goal is to help students improve their physical fitness while becoming more confident in their abilities. With my experience in personal training, Pilates, Taekwondo, and strength and conditioning, I strive to make every training program practical, structured, and aligned with the student’s fitness goals.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

11