Soma R. - Diploma in Yoga Therapy | 5 Years Experienced Yoga Teacher

Background: I am a qualified Yoga teacher with a 6-month Diploma in Yoga Therapy and Teachers Training Course (400 hours) from Kaivalyadhama. I have also completed a Diploma in Physiotherapy and Massage Master Therapy. I have a strong interest in yoga, health, and well-being, and I believe that regular yoga practice can help improve flexibility, strength, balance, relaxation, and overall wellness. I follow a simple, patient, and student-friendly approach while teaching yoga. Experience: I have 5 years of experience teaching Yoga. During this time, I have guided students in yoga asanas, stretching, pranayama, relaxation, and regular yoga practices according to their individual needs and comfort levels. I explain each practice step by step and focus on correct posture, breathing, and safe practice. I am patient and supportive with beginners and try to make every session comfortable and easy to follow. I am comfortable teaching in Bengali and Hindi and am interested in conducting online as well as part-time Yoga classes.