Sakila N.

I approach yoga as a lifelong journey of compassion, curiosity, and presence. My practice reflects my values as an unschooling mother and open learning facilitator—inviting students of all ages to explore with confidence, listen inward, and thrive through connection.

I am a certified yoga instructor with 1+ years of experience and over 250 teaching hours guiding children and adults in private and group sessions. Specializes in Hatha Yoga and Sivananda Yoga, weaving together mindful movement, breath awareness, and emotional well-being. As an unschooling parent and facilitative learner, I offer a warm, intuitive, and inquiry-driven approach that fosters presence, agency, and trust.

I guide students through breath-centric sequences that support mobility, regulate the nervous system, and promote inner calm.

I hold inclusive, welcoming spaces where each participant feels respected, curious, and free to explore their own pace

I design personalized yoga practices for children and adults, blending strength, softness, and awareness