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What is the importance of the qualities and phases to the dance program?

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1. When you dance, the muscles about whose existence you even haven't known, work. 2. Your brain works. To connect one movement with another you should strain not only your butt. 3. Develops memory. Remembering choreography is a whole art. 4. Develops imagination. Especially when you freestyle or...
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1. When you dance, the muscles about whose existence you even haven't known, work.

2. Your brain works. To connect one movement with another you should strain not only your butt.

3. Develops memory. Remembering choreography is a whole art.

4. Develops imagination. Especially when you freestyle or create a choreography.

5. This is a release of adrenaline when somethings did not work and suddenly you have succeeded.

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