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Sohan Chahal Yoga trainer in Hisar

Sohan Chahal

experience 16 yrs of Exp
locationImg Dahima, Hisar
rsIcon 200 - 300 per hour
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Sohan Chahal - Yoga teacher and therapist

Online Classes Online Classes
I am a yoga teacher with over 15 years of experience and a Postgraduate Diploma in Yoga Therapy from S-VYASA. If you want relief from back pain, better sleep, easier digestion, weight loss or a calmer mind, I will guide you step by step with a gentle practice that suits your body and your pace. I especially enjoy helping adults 40+ and desk workers feel stronger, lighter and more energetic. Classes are online, in private or small group sessions. Join me and feel the difference.

Languages Spoken

Hindi

German

English

Education

Kurukshetra University 2006

Master of Science (M.Sc.)

Goethe Institute 2008

Zertifikat Deutsch für den Beruf B2. 2

SVYASA 2010

Yoga instructor certificate

SVYASA 2012

Post Graduate Diploma in Yoga Therapy

ABVIMAS 2016

Basic Mountaineering Course

Address

Dahima, Hisar, India - 125006

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

16

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity, General Fitness, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I have been practising yoga since the age of 8, when I first learned it at Kendriya Vidyalaya, Jammu. In 2010, I left my corporate career to follow my passion, and I have been teaching yoga full time since January 2011, which is 16 years of teaching experience. In 2012, I completed a Postgraduate Diploma in Yoga Therapy from S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana), which deepened my understanding of how yoga supports the body and mind. Today I teach live online classes on Zoom, Monday to Friday, in small batches of up to 12 students so that everyone receives personal attention. My classes focus on strength, mobility and flexibility, with a different theme each day and pranayama every day. I guide each session step by step and explain postures clearly so that students can practise safely. I also share yoga through my YouTube channel and my Instagram channel, @yoga.with.sohan, to help more people build a consistent practice.

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

16

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity, General Fitness, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I have been practising yoga since the age of 8, when I first learned it at Kendriya Vidyalaya, Jammu. In 2010, I left my corporate career to follow my passion, and I have been teaching yoga full time since January 2011, which is 16 years of teaching experience. In 2012, I completed a Postgraduate Diploma in Yoga Therapy from S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana), which deepened my understanding of how yoga supports the body and mind. Today I teach live online classes on Zoom, Monday to Friday, in small batches of up to 12 students so that everyone receives personal attention. My classes focus on strength, mobility and flexibility, with a different theme each day and pranayama every day. I guide each session step by step and explain postures clearly so that students can practise safely. I also share yoga through my YouTube channel and my Instagram channel, @yoga.with.sohan, to help more people build a consistent practice.

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