Sohan Chahal
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Identity
Education
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Online Classes Hindi
German
English
Kurukshetra University 2006
Master of Science (M.Sc.)
Goethe Institute 2008
Zertifikat Deutsch für den Beruf B2. 2
SVYASA 2010
Yoga instructor certificate
SVYASA 2012
Post Graduate Diploma in Yoga Therapy
ABVIMAS 2016
Basic Mountaineering Course
Dahima, Hisar, India - 125006
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity, General Fitness, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I have been practising yoga since the age of 8, when I first learned it at Kendriya Vidyalaya, Jammu. In 2010, I left my corporate career to follow my passion, and I have been teaching yoga full time since January 2011, which is 16 years of teaching experience. In 2012, I completed a Postgraduate Diploma in Yoga Therapy from S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana), which deepened my understanding of how yoga supports the body and mind. Today I teach live online classes on Zoom, Monday to Friday, in small batches of up to 12 students so that everyone receives personal attention. My classes focus on strength, mobility and flexibility, with a different theme each day and pranayama every day. I guide each session step by step and explain postures clearly so that students can practise safely. I also share yoga through my YouTube channel and my Instagram channel, @yoga.with.sohan, to help more people build a consistent practice.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity, General Fitness, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I have been practising yoga since the age of 8, when I first learned it at Kendriya Vidyalaya, Jammu. In 2010, I left my corporate career to follow my passion, and I have been teaching yoga full time since January 2011, which is 16 years of teaching experience. In 2012, I completed a Postgraduate Diploma in Yoga Therapy from S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana), which deepened my understanding of how yoga supports the body and mind. Today I teach live online classes on Zoom, Monday to Friday, in small batches of up to 12 students so that everyone receives personal attention. My classes focus on strength, mobility and flexibility, with a different theme each day and pranayama every day. I guide each session step by step and explain postures clearly so that students can practise safely. I also share yoga through my YouTube channel and my Instagram channel, @yoga.with.sohan, to help more people build a consistent practice.
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