I am a certified fitness instructor and certified personal fitness instructor
I have a total experience of 5 years in fitness industry.
My key skills are
Weight management
Fat loss
Muscle building
Provide veg diet plans.
loading="eager" fetchpriority="high" decoding="sync" /> Sector 3, Gurgaon, Guyana - 122001.
8 yrs of Exp
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English Proficient
Dhampur degree college 2009
Master of Arts (M.A.)
Sector 3, Gurgaon, Guyana - 122001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Associations / Boards
IffA academy
Certification
NASM Certification (National Academy of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
Sec 3
Teaching Experience in detail in Personal Trainer
I begin every training relationship with a thorough assessment, including posture analysis, movement screening, body composition evaluation, flexibility testing, and cardiovascular endurance checks. Based on these findings, I design personalized workout programs aligned with the client’s goals such as fat loss, muscle gain, strength improvement, rehabilitation support, or general wellness.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 8 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Associations / Boards
IffA academy
Certification
NASM Certification (National Academy of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
Sec 3
Teaching Experience in detail in Personal Trainer
I begin every training relationship with a thorough assessment, including posture analysis, movement screening, body composition evaluation, flexibility testing, and cardiovascular endurance checks. Based on these findings, I design personalized workout programs aligned with the client’s goals such as fat loss, muscle gain, strength improvement, rehabilitation support, or general wellness.
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Sector 15, Gurgaon 
