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Yoga Classes > Yoga in Guwahati > Swarna Doley

Happy Stretch Yoga institute in Guwahati/>

Happy Stretch

locationImg Ambikagiri Nagar, Guwahati
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Experience - Yoga Instructor (2017 - present)

> Promoted holistic wellbeing through teaching and consultation.
> Demonstrated postures to students and supported them in finding their right poses.
> Helped students develop their body and mind awareness, as well as physical strength.
> Maintained positive relationships with students and immediately addressed any concerns.

Activities-
Held a Yoga and Meditation seminar in Apollo Hospital on International Yoga Day
Held a Yoga and Meditation seminar in Jio Reliance, Dispur on Health related program

Skills
Physical skills
Versatility
Adaptability
Stress management
Breathing techniques
Creativity
Self-motivation
Knowledge of anatomy
Mentoring
Communication
Time management

Address

C1 Gangotri apartments opp AIDC bus stop R G Baruah road guwahati 781024 Assam

Ambikagiri Nagar, Guwahati, India - 781024

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Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, Increased energy, Better flexibility, General Fitness, Stress Relief

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Kundalini Yoga, Patanjali Yoga, Raja Yoga, Bikram Yoga, Iyengar Yoga, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Kriya Yoga, Thai Yoga

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Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, Increased energy, Better flexibility, General Fitness, Stress Relief

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Kundalini Yoga, Patanjali Yoga, Raja Yoga, Bikram Yoga, Iyengar Yoga, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Kriya Yoga, Thai Yoga

No Reviews yet!

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