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5 yrs of Exp 
Dighalipukhuri, Guwahati Details verified of Binoy Das✕
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Share this profile Bengali Mother Tongue (Native)
Assamese Mother Tongue (Native)
Hindi Proficient
English Proficient
MSSV, Guwahati 2024
MA/MSC IN YOGIC SCIENCE AND NATUROPATHY
Dighalipukhuri, Guwahati, India - 781001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Raja Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Practicing yoga regularly brings balance to the body, mind, and soul. It improves flexibility, strength, posture, and overall physical health while enhancing breathing and boosting immunity. Yoga calms the nervous system, reduces stress, anxiety, and fatigue, and promotes better sleep. It sharpens concentration, increases mental clarity, and cultivates emotional stability. Through mindful movement and meditation, yoga encourages self-awareness, inner peace, and spiritual growth. Over time, it nurtures a healthier lifestyle, greater resilience, and a deeper connection with oneself and life.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Raja Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Practicing yoga regularly brings balance to the body, mind, and soul. It improves flexibility, strength, posture, and overall physical health while enhancing breathing and boosting immunity. Yoga calms the nervous system, reduces stress, anxiety, and fatigue, and promotes better sleep. It sharpens concentration, increases mental clarity, and cultivates emotional stability. Through mindful movement and meditation, yoga encourages self-awareness, inner peace, and spiritual growth. Over time, it nurtures a healthier lifestyle, greater resilience, and a deeper connection with oneself and life.
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Guwahati
