Arnab Jan Baishya

I have been actively involved in strength training and fitness for the past two years, during which I’ve gained hands-on experience in resistance training, body recomposition, and injury management. For the last one year, I’ve also been guiding friends and peers in their fitness journey- helping them lose fat, build lean muscle, and adopt sustainable workout habits. My approach is built on research-backed training principles and real-world application, with a strong focus on form, progression, and individualization. While I’m not yet a certified trainer, I bring practical insight, personal results, and a year of coaching experience that speaks for itself. I also provide 1 month free 1:1 guidance for those who needs extra assurance, and I don't charge a steep fee. If you hire me I will coach you like a friend, will guide you as a teacher, and will be communicating with you through your journey as a companion.