13 yrs of Exp 
Sector 43, Gurgaon Details verified of Sumit Parewa✕
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Vidya Niketan saket 2016
Bachelor of Commerce (B.Com.)
Sector 43, Gurgaon, India - 122009
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Vidya niketan public school
Saket, Delhi
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
13
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
Fit cravers
Awards and Recognitions
No
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
I am a certified Personal Trainer with extensive hands-on experience helping clients achieve their fitness goals through customized training programs. I have worked with beginners, intermediate, and advanced fitness enthusiasts, focusing on weight loss, fat loss, muscle gain, strength training, functional fitness, mobility, and overall health improvement. My approach starts with a detailed fitness assessment, including body composition, posture, mobility, and lifestyle evaluation. Based on the assessment, I create personalized workout plans and provide guidance on nutrition, recovery, and healthy habits to ensure long-term results. I have experience training clients with different fitness levels and age groups, while maintaining proper exercise technique, injury prevention, and motivation throughout their fitness journey. I also monitor progress regularly, modify training plans when required, and help clients stay consistent and accountable. My goal is not just to help clients look better but to improve their strength, confidence, overall fitness, and quality of life through safe, effective, and scientifically based training methods.
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Class Location
Online class via Zoom
Student's Home
Tutor's Home
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
13
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
Fit cravers
Awards and Recognitions
No
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
I am a certified Personal Trainer with extensive hands-on experience helping clients achieve their fitness goals through customized training programs. I have worked with beginners, intermediate, and advanced fitness enthusiasts, focusing on weight loss, fat loss, muscle gain, strength training, functional fitness, mobility, and overall health improvement. My approach starts with a detailed fitness assessment, including body composition, posture, mobility, and lifestyle evaluation. Based on the assessment, I create personalized workout plans and provide guidance on nutrition, recovery, and healthy habits to ensure long-term results. I have experience training clients with different fitness levels and age groups, while maintaining proper exercise technique, injury prevention, and motivation throughout their fitness journey. I also monitor progress regularly, modify training plans when required, and help clients stay consistent and accountable. My goal is not just to help clients look better but to improve their strength, confidence, overall fitness, and quality of life through safe, effective, and scientifically based training methods.
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Class Location
Online class via Zoom
Student's Home
Tutor's Home
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