Saksham Boxing Club the Real Fitness Challenge

Plot nu: 842, Sec 46 Sohna Road, Gurgaon, India - 122002

Rajesh Kumar photo

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Saksham Boxing Club the Real Fitness Challenge

Plot nu: 842, Sec 46 Sohna Road, Gurgaon, India - 122002

38 Students taught

5.0

UrbanPro Rating

Details verified of Saksham Boxing Club the Real Fitness Challenge

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Education

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Overview

I am a National boxing champion and NIS qualified Coach from Asia's biggest institute NSNIS Patiala and have vast experience of teaching as well as coaching . I did my bachelor degree and one year diploma in physical education followed by M.P.ED in 2010 since then I have been working in prestigious CBSE and ICSE schools as a lecturer and sports manager. Moreover, I have also worked as a Boxing coach at Indira Stadium, Una, Himachal Pradesh where I produced National level players. Presently, I am working as a Middle Year Program (MYP, PE teacher) at Lancer International School, Gurugram.
Saksham Fitness Club has given me an opportunity to turn my dreams into a reality.
Saksham Fitness club aims to promote awareness in young candidates who aspire to become healthy, Fit and Stronger to survive healthy life style as well as to produce elite boxers at State, National or International level.
SBC incorporates advanced techniques and strategies through personal training and group classes for fitness, cardio, self-defense, weight loss, fitness and professional boxing.
Visit once for trial class in Saksham Fitness club that will prepare you for real fitness challenge.

Address

Plot nu: 842, Sec 46

-Gurgaon

Sohna Road, Gurgaon, India - 122002

Landmark: -Sohna Road

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Boxing classes Overview

Boxing classes

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Gallery (263)

Samridh, Age 9, Gold Medalist in...

Fitness full body workout

Boxing specific combination pr...

Boxing workshop at Decathlon Shohna...

Boxing workshop at Decathlon Shohna...

Specific partner training skills...

Specific speed punches combina...

Saksham Boxing Club Owner and Indian...

Circuit boxing training

Indian Women team Boxing Coach Poonam...

SBC Owner Coach Rajesh is Practicing...

SBC Owner Coach Rajesh is Practicing...

Specific punches combination p...

+254 Photos

Reviews (34)

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5.0 out of 5.0 34 reviews

5.0/534
H
27 Mar, 2019

Harpreet Singh attended Boxing

"I know the owner coach Rajesh and have visited Saksham Boxing academy. It is well designed and well organised sports arena. The workout is quite professional and all the coaches are National level players and well dedicated even teach with lots of dedication. Saksham boxing club provides full body workout, Weight reduce classes, Self defence classes to all age category members. SBC even prepares the kids for the Govt affiliated tournament as the coaches are Professional NIS Certified. I highly recommend people to visit this place to get better environment to do the workout. "

R
26 Mar, 2019

Rahul Sharma attended Boxing

"The best fitness routine place in gurgoan. I can say by personal experience the affect and change in my stamina and endurance after joining saksham boxing place. Experienced and dedicated staff who give full time and care to each member and help them change their body. Kudos team saksham."

M
25 Mar, 2019

Meenakshi attended Boxing

"A typical boxing training session is said to be able to help you burn 500-1000 calories! Boxing utilizes a smart combination of aerobic (relying on oxygen) and anaerobic (short-bursts, without oxygen) to stimulate all your muscle groups in order to increase your cardiovascular performance and body conditioning.The footwork and hand-eye coordination involved in boxing helps build a practitionerâ??s overall motor skills. Individuals with good motor skills will have better reflexes and reaction time not just in boxing, but in all other physical activities. This will come in handy during old age when coordination and balance decreases and losing your footing can become more threatening. boxing is the ultimate method to counter stress. The physical workout and hitting of bags or mitts enhances a personâ??s ability to relax under pressure, working as a great stress reliever. "

D
25 Mar, 2019

Dinesh Pandit attended Boxing

"I have never visited any place which works too professional as saksham boxing club does. I am too lucky to join this place and learning lots of self defence skills. As i understood it is the best place specially for the people who do business, Works in private sector and having lots of pressure in the work. The workout is too good and well designed. The team is too energetic and professional. "

Have you attended any class with Saksham Boxing Club the Real F...? Write a Review

Saksham Boxing Club the Real Fitness ChallengeDirections

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Boxing classes 5.0

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Self Defence classes 5.0

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Kickboxing classes 5.0

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Yoga Classes 5.0

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Yoga purpose catered to

Stress Relief, Better flexibility, Improve immunity, Increased energy, General Fitness, Weight loss, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation

Provides yoga certifications

No

Personal Trainer 5.0

Specialization

Personal Trainer for Weight Management

Associations / Boards

NSNIS Patiala, Asia's biggest sports institute

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Saksham Boxing Club The Real Fitness Challenge.

Gym 5.0

Class Location

At the Institute

Additional facilities provided

Nutritional support, Personal Training

Aerobics classes 5.0

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Zumba Dance classes 5.0

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Age group we cater to

Below 10 yrs, 10 yrs to 25 yrs, Above 25 yrs

Various classes we teach

Zumba Toning

Saksham Boxing Club the Real Fitness Challenge conducts classes in Aerobics, Boxing and Gym. It is located in Sohna Road, Gurgaon. It takes Regular Classes- at the Institute. It has got 34 reviews till now with 100% positive feedback.

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