Rahul Rai

Hey, I'm a personal training who have been helping busy professionals and beginners to get fit & achieve a healthy lifestyle. I bring the structure, guidance, and accountability you need without requiring heavy equipment or complicated routines.


What I Offer
- Home Personal Training (at your place)
- Customized workout plans for home setups
- Simple, sustainable nutrition coaching
- Weekly check-ins & progress tracking
- Bodyweight & resistance band training
- Form correction and injury-safe exercises
- Accountability and ongoing support


Who I Help
- People who prefer training at home
- Busy working professionals
- Beginners needing structured guidance
- Anyone wanting fat loss, strength, or mobility improvement


Send a message with your main goal and when you'd like to start the training. I'll take it from there and create a clear roadmap for you.