6 yrs of Exp 
20 students 
Sector 49, Gurgaon Details verified of Prashant Chauhan✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga purpose catered to
Weight loss, Stress Relief, Better flexibility, General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Power Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Pilates classes
2
Teaching Experience in detail in Pilates classes
My name is Prashant chauhan from Dehradun working in Gurugram from 4 years I am teaching mat pilates from 2 years and reformer pilates form 1 year completed my course from odds fitness academy and i and teaching yoga from 5 years completed my study bsc from university of patanjali and masters from shri guru ram rai University Dehradun
5 out of 5 17 reviews
Nikita Rathore
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"“Love prashant he is honestly one of the best teachers you can find particularly if you want to work on your form in the postures. His hints and tips to make sure you are maximising the benefits of the posture while preventing injury are something that is rare to . Each month is tailored towards an area, progressing each week. This isn’t a class for people that are happy that their alignment isn’t great and want to lose themselves in their breath. If you want to gain strength and improve, this is the class for you!” "
Jayveer Singh
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Best yoga teacher in gurgaon parshant sir. he is good knowledge of all type yoga he is very polid teacher."
Have you attended any class with Prashant Chauhan?
Answered on 27 Jan Learn Hatha yoga, Vinyasa flow
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The major yoga traditions of India are :
Hathyoga, Rajyog, bhaktiyog,jnanayog,karma yoga,kundaliniyog,mantrayog,laya yoga
Body → Hatha Yoga
Mind → Raja Yoga
Heart → Bhakti Yoga
Intellect → Jnana Yoga
Action → Karma Yoga
Energy → Kundalini yog
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