Manpreet is a professional trainer. I am under his training since June’26 snd my wife also from August. Weight wise, I have lost about 11 kg from 84 kg snd my wife to 77 kg from 80 kg. Our functional training is helping us preserving muscles while loosing fat, proved through Dexa Scan. Of course, we need to keep close watch on protein intake. I strongly recommend him for PT. I am 67 years and my wife is 62 years old. At this age, we strongly believe that every one to be physically active irrespective of age and gender.
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