UrbanPro
true
Abhimanyu Sood Personal Trainer trainer in Gurgaon loading="eager" fetchpriority="high" decoding="sync" />

Featured

Abhimanyu Sood

Ex- Rat Race runner turned Life Athlete helping busy professionals in their fitness journey

Sector 43, Gurgaon, India - 122009.

1 yr of Exp

Book a Demo
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Abhimanyu Sood

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

For years, I followed the corporate playbook:
B. Tech, MBA, and 12 years in the corporate world - chasing success, comfort, and the perfect life.
Or maybe… it was just an illusion.

In chasing everything, I was losing myself.

Until life knocked me down -hard.
Burnt out. Broken- Physically, mentally, emotionally…

But spiritually? Alive. Wide awake.

And that’s when the shift began.
Not by my strength -but by "HIS" grace.

Life led me back:
To the gym.
To the breath.
To the discipline.
And back to the basics.

I followed - like a devoted student.
Lost 27 kg
Gained strength and purpose
Rebuilt body, mind, and spirit
Studied the modern science of fitness and nutrition, and the ancient wisdom of yoga
Discovered a system that works -structured, soulful, sustainable.

Along the way, I realized how chronic stress and lifestyle-induced imbalances silently fuel most health issues today, and how structured movement, mindful breathing, and proper nourishment can help reset the system.

In that realization, I found a deeper purpose - to share this knowledge and help others reclaim their health from the inside out.

In 2024, I walked away from my comfort-zone .
Resigned from my job -and stepped into my calling.
This wasn’t self-made.
This was God-shaped.

A path I didn’t plan…
But one He wrote.

Today, through Elevana Fitness, I help working professionals rebuild strength, clarity, and calm - using a system that integrates strength training, breathwork, mindful nutrition, and recovery protocols.

This isn’t just about fitness.
It’s about reclaiming your life - inside and out.

NASM CPT, Certified Sports Nutritionist (Skill India), Yoga TTC(200hrs)

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

GGSIPU 2010

Bachelor of Technology (B.Tech.)

T.A. Pai Management I stitute 2016

Master of Business Administration (M.B.A.)

Address

1145, Sushant Lok Phase I, Sector 43

Sector 43, Gurgaon, India - 122009

Verified Info

Phone Verified

Email Verified

Report this Profile

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

NASM Certified, 200-hr YTTC, Certified Sports /Nutritionist under Skill India

Certification

NASM Certification (National Academy of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

I am a freelancer and an intern at Kasrat Fitness Academy - NCR, Haryana under coach Veer Daggar who is a PH.D in fitness science, having 21 years of experience in the fitness industry. He has been training national level athletes in Pro- Kabaddi league and is now running an athletic training Fitness academy.

Teaching Experience in detail in Personal Trainer

I have been taking live online group sessions for busy professionals. The program is based on the principles of ancient yoga wisdom and modern exercise science to help people with flexibility and mobility, fix muscle imbalances to reduce body pains, build muscular strength, endurance, speed, agility and balance which leads to effective fat loss and efficient body dynamics. In addition I offer hybrid DIY programs for Hyrox and Yodha. I am now launching offline sessions for working professionals and fitness enthusiasts in a group or one-on-one setting.

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

NASM Certified, 200-hr YTTC, Certified Sports /Nutritionist under Skill India

Certification

NASM Certification (National Academy of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

I am a freelancer and an intern at Kasrat Fitness Academy - NCR, Haryana under coach Veer Daggar who is a PH.D in fitness science, having 21 years of experience in the fitness industry. He has been training national level athletes in Pro- Kabaddi league and is now running an athletic training Fitness academy.

Teaching Experience in detail in Personal Trainer

I have been taking live online group sessions for busy professionals. The program is based on the principles of ancient yoga wisdom and modern exercise science to help people with flexibility and mobility, fix muscle imbalances to reduce body pains, build muscular strength, endurance, speed, agility and balance which leads to effective fat loss and efficient body dynamics. In addition I offer hybrid DIY programs for Hyrox and Yodha. I am now launching offline sessions for working professionals and fitness enthusiasts in a group or one-on-one setting.

Upcoming Live Classes

No Reviews yet!

Abhimanyu Sood describes himself as Ex- Rat Race runner turned Life Athlete helping busy professionals in their fitness journey. He conducts classes in Personal Trainer. Abhimanyu is located in Sector 43, Gurgaon. Abhimanyu takes at students Home and Online Classes- via online medium. He has 1 years of teaching experience . Abhimanyu has completed Bachelor of Technology (B.Tech.) from GGSIPU in 2010 and Master of Business Administration (M.B.A.) from T.A. Pai Management I stitute in 2016. He is well versed in Hindi and English.

X

Share this Profile

Recommended Profiles

Neeraj Choudhary

Neeraj Choudhary photo Sector 43, Gurgaon

Samay Rastogi

Samay Rastogi photo Sector 43, Gurgaon

Aarohi Yadav

Aarohi Yadav photo Sector 43, Gurgaon

Tharika Muthamma

Tharika Muthamma photo Sector 43, Gurgaon

Ashish Rana

Ashish Rana photo Sector 43, Gurgaon

Hemant Thakur

Hemant Thakur photo Sector 43, Gurgaon

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

Different batches available for this Course

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more