Piyush Harmalkar

Years of Experience in Personal Trainer

3

Teaching Experience in detail in Personal Trainer

Over the past few years as a certified Personal Trainer, I have developed extensive hands-on teaching experience across a wide range of clients — from beginners taking their first steps into fitness to advanced athletes preparing for competitions. My teaching approach blends science-backed methodologies with practical, easy-to-follow coaching that adapts to each individual’s goals, limitations, and lifestyle. I have conducted over 150+ one-on-one training sessions both online and offline, focusing on fat loss, muscle gain, strength development, and functional fitness. I specialize in educating clients on proper exercise form, injury prevention, progressive overload, and sustainable nutritional habits. My coaching also involves teaching the “why” behind every plan — empowering clients to understand the mechanics of movement, the role of recovery, and the importance of consistency over intensity. In group settings, I’ve led fitness bootcamps and transformation challenges, designing periodized programs and teaching group dynamics like pacing, coordination, and motivation strategies. I’ve also created educational content for social media, including reels and infographics, to simplify complex fitness topics for a wider audience. I strongly believe that teaching in fitness isn’t just about giving instructions — it’s about inspiring long-term behavior change. That’s why I focus heavily on mindset coaching, habit building, and consistent check-ins to support both the physical and mental transformation of my clients. Ultimately, my teaching experience as a Personal Trainer is grounded in real results, continuous learning, and a deep passion for helping people unlock their full potential — not just in the gym, but in life.