UrbanPro
true
Poonam T. Yoga trainer in Ghaziabad

Poonam T.

Certified Yoga Teacher

Crossing Republik, Ghaziabad, India - 201016.

3 Students

Book a Demo
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Poonam T.

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga principles. Enjoy inspiring others to improve wellness and commit to long term health and fitness goals. Provides customize programs to individuals. Certified Yoga Teacher with more than two years of experience in teaching Yoga and Meditation. My classes has benefited my students in various ways in reducing their stress, blood pressure, anxiety, strong muscles, boosts immunity and various other health issues. Registered Yoga Teaching - 200 HRS (Ashtanga Yoga).

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Abhinam yoga center 2017

Yoga Teacher Training

Address

Crossing Republik, Ghaziabad, India - 201016

Verified Info

Education Verified

Phone Verified

Email Verified

Report this Profile

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Weight loss, Stress Relief, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

Certified Yoga Teacher and have attended 200 HRS Teacher Training Course from one of the branch of Iyengar's yoga school - Abhinam Yoga Center. Lead and instruct yoga classes for all skill levels, from beginners to advanced. Teach students correct postures to ensure maximum benefit and safety.Provided guided meditation and impart in-depth understanding of breathing techniques. Pay close attention to students needs throughout the classes.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Proficient in teaching meditation with the mindfulness approach striking a music triangle or bell and ask students to pay attention for the exact moment. Meditation involves three steps of mental processes - Focus, Attention and Understand how students loose attention. Students have reported more positive, greater self confidence, better taking care of their health, reduction in anxiety and increased helping behaviors.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Power Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Weight loss, Stress Relief, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

Certified Yoga Teacher and have attended 200 HRS Teacher Training Course from one of the branch of Iyengar's yoga school - Abhinam Yoga Center. Lead and instruct yoga classes for all skill levels, from beginners to advanced. Teach students correct postures to ensure maximum benefit and safety.Provided guided meditation and impart in-depth understanding of breathing techniques. Pay close attention to students needs throughout the classes.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Proficient in teaching meditation with the mindfulness approach striking a music triangle or bell and ask students to pay attention for the exact moment. Meditation involves three steps of mental processes - Focus, Attention and Understand how students loose attention. Students have reported more positive, greater self confidence, better taking care of their health, reduction in anxiety and increased helping behaviors.

No Reviews yet!

Poonam T. describes herself as Certified Yoga Teacher. She conducts classes in Meditation and Yoga. Poonam is located in Crossing Republik, Ghaziabad. Poonam takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . Poonam has completed Yoga Teacher Training from Abhinam yoga center in 2017. She is well versed in Hindi and English.

X

Share this Profile

Recommended Profiles

Uttam Singh

Uttam Singh photo Rahul Vihar, Ghaziabad

Shubham Ojha

Shubham Ojha photo Amrapali Dream Valley, Ghaziabad

Meena Rawat

Meena Rawat photo Sector 3 Vasundhara, Ghaziabad

Anshu Bhasin

Anshu Bhasin photo Crossing Republik, Ghaziabad

Rakesh D.

Rakesh D. photo Indirapuram, Ghaziabad

Rajeev Kumar

Rajeev Kumar photo Crossing Republik, Ghaziabad

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

Different batches available for this Course

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more