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Pooja J. Yoga trainer in Ghaziabad

Pooja J.

experience 1 yrs of Exp
students 4 students
locationImg Surya Nagar, Ghaziabad
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Pooja J. - Experienced and Certified Yoga Instructor

Online Classes Online Classes
Home Tutor's home
Hey! I am a certified Yoga Wellness Instructor and Nutritionist. I give online yoga classes via Zoom. I have completed my 7 months Wellness Instructor Certification from Morarji Desai National Institute of Yoga and pursuing masters in Yoga. I've also done specialisation in Pregnancy and women yoga My key skills are giving specialised sessions in Yoga for weight loss, Yoga for pregnant women, Infertility, PCOS, PCOD, Improving Flexibility, strength and stamina. You'll feel much relaxed, energetic and good after each session.
Ashi

She is well structured and has good expertise in yoga. Adjusts a lot according to our needs like adjustable timings . If we have any feedback like to go slow or fast she considers it very well. I will surely recommend her if you are looking for good yoga teacher.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttrakhand sanskriti university 2022

Master of Arts (M.A.)

MDNIY 2020

Wellness Instructor

Ayush ministery certified 2021

Prenatal and Postnatal Yoga

Address

Surya Nagar, Ghaziabad, India - 201011

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility

Age group catered to

2- 5 years-old, 22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga

Documents

International day of yoga appreciation...

Reviews

3.7 out of 5 3 reviews

Pooja J. https://p.urbanpro.com/tv-prod/auth/photo/3907829-small.jpg Surya Nagar
3.7053
Pooja J.
A

Yoga

"She is well structured and has good expertise in yoga. Adjusts a lot according to our needs like adjustable timings . If we have any feedback like to go slow or fast she considers it very well. I will surely recommend her if you are looking for good yoga teacher. "

Pooja J.
R

Yoga

"The class is awesome and still going on. In a very few week I am feeling much dexterous. She told me on what muscle is tight and how to work on that. She understand d body anatomy very well and thereafter apply d tailoring approach 4 me. Still continue with her and 1 more added advantage is her tranquillising behaviour. "

Pooja J.
C

Yoga

I didn't like

Teaching Method

Have you attended any class with Pooja?

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility

Age group catered to

2- 5 years-old, 22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga

3.7 out of 5 3 reviews

Pooja J.
A

Yoga

"She is well structured and has good expertise in yoga. Adjusts a lot according to our needs like adjustable timings . If we have any feedback like to go slow or fast she considers it very well. I will surely recommend her if you are looking for good yoga teacher. "

Pooja J.
R

Yoga

"The class is awesome and still going on. In a very few week I am feeling much dexterous. She told me on what muscle is tight and how to work on that. She understand d body anatomy very well and thereafter apply d tailoring approach 4 me. Still continue with her and 1 more added advantage is her tranquillising behaviour. "

Pooja J.
C

Yoga

I didn't like

Teaching Method

Have you attended any class with Pooja?

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