IdentityI am a Therapeutic Yoga Consultant, help to guide you through injury, illness
and pain towards a life of physical, mental and emotional well-being.
•Explained different yoga styles and poses such as sukshma vyayama, asanas, pranayama,
meditation, life style according to disease.
•Led up to 5 classes per week.
•Informed about nutrition,lifestyle issues and weight control.
•Demonstrated postures and supported in finding the right poses.
•Motivated Sadhak to achive their personal fitness goalsthrough developing and modifying routines.
•Helped to develop the body and mind awareness, as well as physical strength.
Shalimar Garden, Ghaziabad 
Certified
